Studio Notes
(Behind the canvas of a bohemian New York artist.)
When Emotions Have Nowhere to Go, I Paint: Painting As Therapy for Mental Health
When emotions have nowhere to go, they live in the body. This essay explores painting as therapy. This is where color, movement, and mess become a way to release what words can’t hold.
Winter Studio Notes: Healing Through Art and A New Art Series
A December journal from my studio—on grief, winter light, creative rituals, and the quiet healing that happens through art when I return to the canvas again.
How I’m Prepping for My New York Art Show on a Shoestring Budget
The story of preparing for an art show on a budget. A story about resourcefulness, making it work with limited resources, and getting savvy on a shoestring budget.
Fragments of Becoming: The Stories Behind the Art
I didn’t just paint these pieces—I lived them. This is the cost of becoming. These are the stories behind the artworks in my debut New York show, offered in color and confession.
5 Soulful Rituals to Reignite Your Creative Spark (When You Feel Creative Burnout)
A heartfelt guide for artists and creatives navigating burnout. Discover 5 intentional rituals to return to your craft, your passion, and your inner spark.
The Making of a Painter: A Hudson Valley Abstract Artist’s Story
A Hudson Valley Abstract Expressionist’s Journey Back to Herself





